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Feeding Yourself Well
Feeding Yourself Well
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If you are suffering from an Autoimmune Disease you may greatly benefit from a new eating lifestyle. An Auto Immune Protocol eating plan will drastically reduce inflammation the in your body leading to relief on many levels. No matter what ails you eating as clean and whole as possible can give your body the nourishment it so desperately needs. 
 Learn more about AIP from The Paleo Mom. What is AIP?
Every recipe on this site I have personally tested and loved. Most are AIP (Auto Immune Protocol) but some may be Paleo so make sure you double check! I have always had a passion for great food and my dietary restrictions will not hold me back from making delicious food for my friends, family and myself! Enjoy!
Wanna see what's cooking at Feeding Yourself Well? By signing up here you will receive a monthly update with our latest recipes. Don't worry spam is not AIP friendly, so you won't receive any! ​

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About


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Welcome


If you had told me five years ago that food and supplements could heal my body I would have probably been polite but doubtful. I saw all the Facebook posts and I will admit it, I rolled my eyes. I had no clue. After being diagnosed with an Auto Immune disease, my own research began. Left with limited options for steroids or immune suppressant drugs I wanted a better way. Changing my food, simply put, changed my life. I am symptom free. I am a believer. You can fuel your body and it can heal. ​

Misty Summers - Life Refinement Coach 

Recipes


Picture

About


Picture

Welcome


If you had told me five years ago that food and supplements could heal my body I would have probably been polite but doubtful. I saw all the Facebook posts and I will admit it, I rolled my eyes. I had no clue. After being diagnosed with an Auto Immune disease, my own research began. Left with limited options for steroids or immune suppressant drugs I wanted a better way. Changing my food, simply put, changed my life. I am symptom free. I am a believer. You can fuel your body and it can heal. 

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Recipes


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Feeding Yourself Well